The changing weather of autumn brings cooler weather and bright foliage to enjoy. Plan walks through your neighborhood or local trails that twist and turn up and down hills and through diverse landscape. Enjoy the varied colors of trees and flowers as you wind your way along trails and paths. You'll find such walks delightful and invigorating as you improve your health while enjoying the beauties of creation.
Here's a helpful resource from my collaboration with the King County Library System: you can find walking maps in the KCLS Library Walks Guide.
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