Fit Tip #38

Remember This Number: 70% - February 2017

70 Percent Image

What is the importance of 70%? This value is the amount of disease that is considered preventable! That means that our lifestyle choices are the key to avoiding or developing most diseases. Our decisions about whether or not to exercise, eat right, smoke, etc. are the major factors affecting our health. These are factors that we can control, so take charge of your health today by making wise lifestyle choices.



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