-
# 37
January - Make Time -
# 38
February - Remember This Number: 70% -
# 39
March - Do Something Good with 3,500 -
# 40
April - Lose Weight Wisely -
# 41
May - Understand Body Composition -
# 42
June - Maintain Lean Mass -
# 43
July - Train Smarter -
# 44
August - Take Time to Stretch -
# 45
September - The 90/10 Rule -
# 46
October - Try Something New -
# 47
November - Try This -
# 48
December - Disease Prevention
"For bodily exercise profits a little, but godliness is profitable for all things, having promise
of the life that now is and of that which is to come." 1 Timothy 4:8
Ashley Kurtz, Owner
