Likely the title of this tip brings to mind a picture of food being tossed off spoons and flying through a school cafeteria. While that is quite a picture, it's not the purpose of this tip. The food fight I'm referring to is the struggle that many people have to maintain a healthy diet. Whether it's an obsession with what to eat, overeating, or some other problem with food, the majority of Americans are losing the battle. For many it is a daily fight to triumph over this appetite, but with a good eating plan, determination and support, victory is possible!
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