-
# 73
January - Make a Plan and Track It -
# 74
February - Train for Training -
# 75
March - Train at Home Effectively -
# 76
April - Be Active Daily -
# 77
May - Little Things Add Up To Something Big -
# 78
June - Do a Little Shoulder Rotation -
# 79
July - Do a Little Leg Extension -
# 80
August - Do a Little Angled Plank -
# 81
September - Do a Little More Aerobics -
# 82
October - Clean Teeth at Night -
# 83
November - Use a Schedule -
# 84
December - Exercise Your Brain
"For bodily exercise profits a little, but godliness is profitable for all things, having promise
of the life that now is and of that which is to come." 1 Timothy 4:8
Ashley Kurtz, Owner
